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Ellene - 303-523-0191

1389 Forest Park Circle, #103
Lafayette, CO 80026

getfit@pilates4bodiesco.com

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Joseph Pilates

“In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body”

“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young”

"Physical fitness is the first requisite of happiness."

“Change happens through movement, and movement heals”

“Pilates is the complete coordination of body, mind and spirit”

"Physical fitness can neither be achieved by wishful thinking or outright purchase."

“Every moment of our life can be the beginning of great things”

“Everyone is the architect of their own happiness”

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